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How to Build Your Perfect Body Without Needing To Look Like a Model

By Tam Pham in Fitness on 20 Jun 2021

You can develop the perfect body that you've always wanted without needing to look like a model. We cover fitness, nutrition, and a secret ingredient: lowering your expectations.…

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Tam's Jam: 15 Career: 13 Life: 12 Community: 11 Network: 9 Personal: 9 Reflection: 6 Personal Growth: 6 Entrepreneur: 6 Friendship: 6 Year in Review: 6 Motivation: 5 College: 4 Drop Out: 3 Adventure: 3 Quest: 3 Review: 3 Mentors: 2 Tim Ferriss: 2 Events: 2 Profile: 2 Fun: 2 Canada: 2 Job: 2 COVID: 2 Book: 2 Internship: 2 Purpose: 2 Impact: 1 Influencers: 1 Degree: 1 Journaling: 1 Startup: 1 Entrepreneur: 1 Coach: 1 Learning: 1 Learning: 1 Chess: 1 YouTube: 1 Advice: 1 Teen: 1 Ownership: 1 Education: 1 Friendship: 1 UFC: 1 Therapy: 1 Self Esteem: 1 Fitness: 1 Nutrition: 1