✨ Tam's Jam: Best of 2021 (Dec 2021)
I put together the best articles, books and links that I've found/published in 2021 around living a more meaningful life. Enjoy!…
😇 Tam's Jam: High leverage kindness, foreboding joy and high-speed career sampling (Nov 2021)
Heyo! In this issue, we have my new article on high leverage kindness, why experiencing joy is so vulnerable, and strategies on finding meaningful work via infinite games and high-speed career sampling. Let's dive in. — ⛰ High Leverage Kindness: low effort and big impact things you can do to make someone's…
⛰ Tam's Jam: Making big life decisions, new friendship pyramid, how to stop languishing (October 2021)
Heyo! In this issue, we have my new article on making big life decisions with confidence, my review on three books I loved reading last month, the Arabic friendship pyramid, a new TED talk by Adam Grant on languishing and more goodies below the fold. Let's dive in. — ⛰ Make Major…
🚲 Tam's Jam: The "Perfect" Body, 80,000 Hours and Not Just Bikes (September 2021)
Heyo! In this issue, we have my new article on building your "perfect" body, an epic career guide for people who care a lot about making a difference, and an exploration into beautiful urban planning. Let's dive in. — 💪 How to Build Your Perfect Body Without Needing To Look Like a…
💵 Tam's Jam: Psychology of Money, Laziness and Eviction (August 2021)
Heyo! The sun is out in Toronto. I'm hugging friends again, taking dance classes, joining a softball league (first time), enrolling in Muay Thai classes (first time) and biking around the city. After being isolated for so long it feels both amazing and wild to be doing "normal" things again.…
🥊 Tam's Jam: Solving my Low Self Esteem Problems, Training for MMA, and Living Life in The Arena (July 2021)
Heyo! I just launched pre-orders for my new course, Life in The Arena [https://www.tampham.co/life-in-the-arena/]. There is always a lot of fear and uncertainty when launching something new. Will people buy? Will this new product actually transform someone's life? What happens if I fail? Ironically, this is…
🔆 Tam's Jam: Breath, Light Therapy, and Giving Up On Your Dreams (June 2021)
Heyo! 👋 Welcome to another issue of Tam's Jam where I share the most interesting stories and resources I've found to help you live a happier and more meaningful life. It's summertime here in Toronto and after being one of the longest lockdowns in the world [https://www.bbc.com/news/…
Tam's Jam (May 2021)
Heyo! 👋 I'm writing this from my new apartment in Toronto. Traveling back from the states has been incredibly stressful and the lockdown here doesn't make it easier. But I'm so grateful to be back up north and have my own space to call home. 😌 In this month's issue, you will…