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Topic 6 Posts

Personal Growth

Tam Pham
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How to Build Your Perfect Body Without Needing To Look Like a Model

By Tam Pham in Fitness on 20 Jun 2021

You can develop the perfect body that you've always wanted without needing to look like a model. We cover fitness, nutrition, and a secret ingredient: lowering your expectations.…

Make Major Life Decisions With Confidence By Answering Three Simple Questions

By Tam Pham in Life on 15 Jun 2021

I've dropped out of college, quit my job to play chess full-time, and moved to a new country without much hesitation. I owe this clarity thanks to the time I've spent reading, journaling, and reflecting on three simple questions.…

My Experience Working With a Life Coach - Is It Worth It?

By Tam Pham in Coach on 13 Feb 2019

My experience in searching for and working with a life coach for two years. Is it worth it?…

The Fundamental Skill You Must Master Before Anything Else

By Tam Pham in Personal Growth on 10 Nov 2017

I believe self-awareness is the most important skill you could ever have. Self-awareness is foundational for long term happiness, fulfillment, and success…

Why I Love The Five Minute Journal

By Tam Pham in Journaling on 26 Jan 2016

I love the Five Minute Journal and have used it consistently for 5+ years. I've gifted at least three dozen copies to friends and family. Here's why I love it.…

How To Overcome Any Obstacle In Life - Ryan Holiday's Book Summary

By Tam Pham in Personal Growth on 17 Jun 2015

My book notes from The Obstacle is The Way by Ryan Holiday. This read is one that I come back to at least once a year to reinforce all the timeless lessons.…

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