How to Build Your Perfect Body Without Needing To Look Like a Model
You can develop the perfect body that you've always wanted without needing to look like a model. We cover fitness, nutrition, and a secret ingredient: lowering your expectations.…
Make Major Life Decisions With Confidence By Answering Three Simple Questions
I've dropped out of college, quit my job to play chess full-time, and moved to a new country without much hesitation. I owe this clarity thanks to the time I've spent reading, journaling, and reflecting on three simple questions.…
My Experience Working With a Life Coach - Is It Worth It?
My experience in searching for and working with a life coach for two years. Is it worth it?…
The Fundamental Skill You Must Master Before Anything Else
I believe self-awareness is the most important skill you could ever have. Self-awareness is foundational for long term happiness, fulfillment, and success…
Why I Love The Five Minute Journal
I love the Five Minute Journal and have used it consistently for 5+ years. I've gifted at least three dozen copies to friends and family. Here's why I love it.…
How To Overcome Any Obstacle In Life - Ryan Holiday's Book Summary
My book notes from The Obstacle is The Way by Ryan Holiday. This read is one that I come back to at least once a year to reinforce all the timeless lessons.…