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How To Overcome Any Obstacle In Life - Ryan Holiday's Book Summary

My book notes from The Obstacle is The Way by Ryan Holiday. This read is one that I come back to at least once a year to reinforce all the timeless lessons.

Tam Pham
Tam Pham
1 min read

Step 1) Perception

In every situation, we must try:

  • To be objective
  • To control emotions
  • To choose to see the good in a situation
  • To steady our nerves
  • To ignore what disturbs or limits others
  • To place things in perspective
  • To revert to the present moment
  • To focus on what can be controlled

Step 2) Action

Greet your obstacles:

  • With energy
  • with persistence
  • with a coherent and deliberate process
  • with iteration and resilience
  • with pragmatism
  • with strategic vision
  • with craftiness and savvy
  • and an eye for opportunity

Step 3) Will

In every situation, we can

  • Always prepare ourselves for more difficult times
  • Always accept what we’re unable to change
  • Always manage our expectations
  • Always persevere
  • Always learn to love our fate and what happens to us.
  • Always protect our inner self, retreat into ourselves.
  • Always submit to a greater, larger cause.
  • Always remind ourselves of our own mortality

Get your copy of The Obstacle Is The Way by Ryan Holiday

Personal GrowthBook

Tam Pham Twitter

I'm a writer and bachata dancer currently bouncing around Latin America. Trying to make the most out of my one wild and precious life.


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