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Author 69 Posts
Tam Pham

Tam Pham

I'm a community builder, author, chess expert, amateur poker player, bachata dancer, improv doer, big brother, and dog lover. 🐶 Born in San Jose, CA. Currently living in Toronto, Canada. 🇨🇦 Twitter Facebook
Newer Posts Page 2 of 9 Older Posts

⛰ Tam's Jam: Making big life decisions, new friendship pyramid, how to stop languishing (October 2021)

By Tam Pham in Tam's Jam on 12 Oct 2021

Heyo! In this issue, we have my new article on making big life decisions with confidence, my review on three books I loved reading last month, the Arabic friendship pyramid, a new TED talk by Adam Grant on languishing and more goodies below the fold. Let's dive in. — ⛰ Make Major…

🚲 Tam's Jam: The "Perfect" Body, 80,000 Hours and Not Just Bikes (September 2021)

By Tam Pham in Tam's Jam on 14 Sep 2021

Heyo! In this issue, we have my new article on building your "perfect" body, an epic career guide for people who care a lot about making a difference, and an exploration into beautiful urban planning. Let's dive in. — 💪 How to Build Your Perfect Body Without Needing To Look Like a…

💵 Tam's Jam: Psychology of Money, Laziness and Eviction (August 2021)

By Tam Pham in Tam's Jam on 10 Aug 2021

Heyo! The sun is out in Toronto. I'm hugging friends again, taking dance classes, joining a softball league (first time), enrolling in Muay Thai classes (first time) and biking around the city. After being isolated for so long it feels both amazing and wild to be doing "normal" things again.…

🥊 Tam's Jam: Solving my Low Self Esteem Problems, Training for MMA, and Living Life in The Arena (July 2021)

By Tam Pham in Tam's Jam on 06 Jul 2021

Heyo! I just launched pre-orders for my new course, Life in The Arena. There is always a lot of fear and uncertainty when launching something new. Will people buy? Will this new product actually transform someone's life? What happens if I fail? Ironically, this is me stepping into my own…

How to Build Your Perfect Body Without Needing To Look Like a Model

By Tam Pham in Fitness on 20 Jun 2021

You can develop the perfect body that you've always wanted without needing to look like a model. We cover fitness, nutrition, and a secret ingredient: lowering your expectations.…

How I Solved My Low Self Esteem And Low Confidence Problems Through Self Love

By Tam Pham in Therapy on 20 Jun 2021

I've struggled with low self esteem and low confidence for the majority of my life. After going to therapy for the first time, I did the impossible: I've learned to truly love myself. This is my story.…

Make Major Life Decisions With Confidence By Answering Three Simple Questions

By Tam Pham in Life on 15 Jun 2021

I've dropped out of college, quit my job to play chess full-time, and moved to a new country without much hesitation. I owe this clarity thanks to the time I've spent reading, journaling, and reflecting on three simple questions.…

🔆 Tam's Jam: Breath, Light Therapy, and Giving Up On Your Dreams (June 2021)

By Tam Pham in Tam's Jam on 01 Jun 2021

Heyo! 👋 Welcome to another issue of Tam's Jam where I share the most interesting stories and resources I've found to help you live a happier and more meaningful life. It's summertime here in Toronto and after being one of the longest lockdowns in the world, things are finally looking up.…

Newer Posts Page 2 of 9 Older Posts

Topics

Tam's Jam: 15 Career: 13 Life: 12 Community: 11 Network: 9 Personal: 9 Reflection: 6 Personal Growth: 6 Entrepreneur: 6 Friendship: 6 Year in Review: 6 Motivation: 5 College: 4 Drop Out: 3 Adventure: 3 Quest: 3 Review: 3 Mentors: 2 Tim Ferriss: 2 Events: 2 Profile: 2 Fun: 2 Canada: 2 Job: 2 COVID: 2 Book: 2 Internship: 2 Purpose: 2 Impact: 1 Influencers: 1 Degree: 1 Journaling: 1 Startup: 1 Entrepreneur: 1 Coach: 1 Learning: 1 Learning: 1 Chess: 1 YouTube: 1 Advice: 1 Teen: 1 Ownership: 1 Education: 1 Friendship: 1 UFC: 1 Therapy: 1 Self Esteem: 1 Fitness: 1 Nutrition: 1
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