Heyo! In this issue, we have my new article on making big life decisions with confidence, my review on three books I loved reading last month, the Arabic friendship pyramid, a new TED talk by Adam Grant on languishing and more goodies below the fold. Let's dive in. — ⛰ Make Major…
Heyo! In this issue, we have my new article on building your "perfect" body, an epic career guide for people who care a lot about making a difference, and an exploration into beautiful urban planning. Let's dive in. — 💪 How to Build Your Perfect Body Without Needing To Look Like a…
Heyo! The sun is out in Toronto. I'm hugging friends again, taking dance classes, joining a softball league (first time), enrolling in Muay Thai classes (first time) and biking around the city. After being isolated for so long it feels both amazing and wild to be doing "normal" things again.…
Heyo! I just launched pre-orders for my new course, Life in The Arena. There is always a lot of fear and uncertainty when launching something new. Will people buy? Will this new product actually transform someone's life? What happens if I fail? Ironically, this is me stepping into my own…
You can develop the perfect body that you've always wanted without needing to look like a model. We cover fitness, nutrition, and a secret ingredient: lowering your expectations.…
I've struggled with low self esteem and low confidence for the majority of my life. After going to therapy for the first time, I did the impossible: I've learned to truly love myself. This is my story.…
I've dropped out of college, quit my job to play chess full-time, and moved to a new country without much hesitation. I owe this clarity thanks to the time I've spent reading, journaling, and reflecting on three simple questions.…
Heyo! 👋 Welcome to another issue of Tam's Jam where I share the most interesting stories and resources I've found to help you live a happier and more meaningful life. It's summertime here in Toronto and after being one of the longest lockdowns in the world, things are finally looking up.…